Amount of Leucine in Cereals, CREAM OF WHEAT, 1 minute cook time, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, 1 minute cook time, dry there is 0.85 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Cereals, CREAM OF WHEAT, 1 minute cook time, dry.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Cereals, CREAM OF WHEAT, 1 minute cook time, dry

Cereals, CREAM OF WHEAT, 1 minute cook time, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, dry are listed below.

Water	11.41 g	11.41%
Energy (calorie)	359 kcal
Energy (joule)	1503 kJ
Protein	11.77 g	11.77%
Total lipid (fat)	1.47 g	1.47%
Ash	2.72 g	2.72%
Carbohydrate, by difference	72.63 g	72.63%
Fiber, total dietary	4.4 g	4.4%
Sugars, total	0.51 g	0.51%
Sucrose	0.41 g	0.41%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0.1 g	0.1%
Galactose	0 g
Calcium, Ca	801 mg	0.80%
Iron, Fe	29.75 mg	0.03%
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	167 mg	0.17%
Potassium, K	151 mg	0.15%